Shadow Werk!
Hey my loves i hope you all are ready to embrace the fall season! Its such a beautiful time of year... Im in Nevada and while our days are still warm (70-82ish) you can tell its fall by the night air... there's a hint of that crisp-cool smell hahaha- hopefully that makes sense. Anyway lets get in to the real, real quick.... Shadow work!!!! First like everything else lets break down the meaning of your "shadow self" and then ill elaborate on the work i did myself, what surfaced, and a few tips/tricks to aide in the work. As always there will be a journal prompt as well as a recipe, for today there will be an herbal tea as well as a spiritual bath recipe and instructions. Ok so boom: The "shadow self" is a concept in psychology and spirituality that represents the parts of ourselves we often repress or deny. These aspects can include fears, insecurities, and darker emotions that we might consider undesirable. Spiritually, embracing the shadow self is about ack...